Order with confidence, dodge hidden fish stock, and eat brilliantly from Tokyo to your own kitchen.

Japan's plant-based options have exploded in the last five years, but the old rules about fish stock still trip up almost everyone — this course gives you the map.

By the end

You will be able to walk into any Japanese restaurant, convenience store, or supermarket and find or ask for a genuinely vegetarian or vegan meal — and cook Japanese food at home that fits your diet.

Who this is for

Vegetarian and vegan travelers, expats, and home cooks who want to eat Japanese food without constant anxiety about dashi, bonito, or hidden meat.